IMMORTAL SATURDAYS

BOOT CAMP TRAINING FOR ATHLETES AT HEART

Immortal Saturdays boot camp in St. Petersburg, FL only costs $10 per class - what a deal!
KING'S RANSOM

What a deal?! A moment to gain the IMMORTAL wisdom from King Xerxes. Priceless! 3 exercises are performed in tandem. Your strength and coordination will be tested.

Plenty of water is a must at the Immortal Saturdays boot camp in St. Petersburg, FL
FRESH WATER

The KING gauges the severity of the workout by the amount of water consumed - bring plenty! Subjects maintain a feverish pace as they perform physical feats on the beach.

Bring a clean towel to the Immortal Saturdays boot camp in St. Petersburg, FL
CLEAN TOWEL

Bring a beach towel - not only will it double as your mat, but you can use it to wipe away your tears! This is Florida, but you are not here to bask in the sun - survival of the fittest baby!

IMMORTAL SATURDAYS

SUBJECTS TOIL FOR THE KING

This exercise targets both upper and lower abdominals! Feel the burn - subjects will experience a tummy ache. Was that extra slice of cake worth it?

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DOUBLE CRUNCH

ABS ON FIRE

Here subjects will experience discomfort primarily in the internal and external obliques and secondarily in the deltoids. This is the calorie killer - now half of that extra slice of cake is gone.

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INCLINE SIDE-PLANK

LOVE HANDLES

Subjects will experience the Cones of Death! Multi-directional movement in sugar sand creates a brutal workout. Consider that extra slice of cake gone!!!

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ENDURANCE CHALLENGE

CONES OF DEATH

IMMORTAL SATURDAYS

NORTH SHORE PARK

12TH AVENUE NE & NORTH SHORE DRIVE

VOLLEYBALL COURTS ON THE BEACH

8:30AM - 9:30AM